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Grocery List or No?

Grocery List or No?

Oh, for the days of yore! Shopping was so simple then. One walked up to a counter and read off items from a list. The shopkeeper located each item on the shelves behind him and set it on the counter. He weighed out the flour […]

Sparkle, Sizzle, Pop! Celebrating the USA

Sparkle, Sizzle, Pop! Celebrating the USA

Celebrating the July 4th holiday vary from an impromptu BBQ with family or friends, attending a festival, watching or participating in a parade, fireworks, taking a road trip or just relaxing at home. No matter how you celebrate the USA, remember 3 letters and enjoy […]

Eat Your Carrots!

Eat Your Carrots!

Eating carrots. They are pretty, orange, sweet and crunchy. The carrot has a lot more going for it than meets the eye or the taste buds. Before I launch into a few words about the science of the carrot, let me begin by simply saying, […]

Grocery List Must Have

Grocery List Must Have

Your thoughts? Grocery List Must Have or Do Without? Do I really need to tell you how important a shopping list is? Are you one of those people who can remember everything they need for the coming week from the grocery store without a list? […]

March 2017 Dinners

March 2017 Dinners

Dinner can be tough with our busy lives – work, errands, exercise commitment and who knows what else! Consequently, March 2017 Dinners follow: SOUP African Black Bean Soup First of all, this soup is super easy to make. Dice the veggies, sautee’ then simmer.  Voila! […]

Kitchen Gadgets

Kitchen Gadgets

I once read about a chef who claimed he did all of his cooking with only the following items: one medium saucepan, one medium skillet, one high quality chef’s knife, one equally good paring knife, one wooden spoon and one wire whisk. The article claimed […]

Healthy Heart

Healthy Heart

Valentine’s Day brings wishes of love or a special sentiment to those we hold dear to our heart. As we express our endearing thoughts with cards, gifts, dinners and flowers, remember to love you heart. Many foods can help your heart. Consider these Healthy Heart […]

Sidekicks—Dinner Co-Stars

Sidekicks—Dinner Co-Stars

We can always think of the SUPERHEROS or STARS at dinner time. You know, the proteins. So, what about the SIDEKICKS or CO-STARS? Without these side dishes, our meals would never be balanced. While protein is an important food group that has many lovely members […]

Dressing or Stuffing?

Dressing or Stuffing?

Oh my! What did I get myself into when I decided to write a blog discussing that holiday dinner favorite—stuffing. Or is it dressing? For a really fun time, pose this question to a group of adults from different backgrounds. If the group is gathered […]

Crockpot Christmas

Crockpot Christmas

I’ve hosted several Crockpot Cooking Classes these past few months and I started thinking that it might be fun to have a Crockpot Christmas Dinner.  This is a term I created. Crockpot Christmas Dinner simply means that all the dishes for christmas dinner are made […]