Tuesday, October 10, 6-8:30 p.m., 2 The Core Bodywork, 81 N. Williams Street, Crystal Lake, IL
Saturday, October 14, 11 – 12:30 p.m. Pilates Body by Kirsten, Crystal Lake, IL
Timing is perfect to detox and how to prepare physically and mentally for the upcoming holidays. Tips, resources and physical training tips will be shared to detox and cleanse.
*$15 Preregistered \ $20 At The Door
*Tickets can be purchased, and more information can be found, at www.livelykitchens.com
*Program offered by: Jill Eggert, Personal Trainer and Wellness Coach, Inspiring Wellness by Jill and Joyce Lande, Nutrition and Kitchen Coach, WellPro Coach, Lively Kitchens, Inc.
*Contact information: 847-754-1593 | email@example.com
Register Here by emailing Joyce Lande
The Sugar Busters!
This is how I began my RESET —
A simple plan to follow and I was very pleased with the results.
I released 4 pounds in 5 days. After the Sugar Buster Program I wasn’t bloated and felt fabulous. I continued with the Transform Phase and released 10 more pounds. I’ve kept it off for over 3 years!!!
Is This You?
- Has your doctor told you your blood sugar is a little high?
- Do you crave sugar and refined carbohydrates?
- Do you have a family history of diabetes, heart disease obesity?
- If you answered yes to any of these questions, You need to find out more about the Sugar Buster 5-Day Carb/Sugar Cleanse! Sugar Buster 5-Day Carb/Sugar Cleanse!
What YOU Receive:
- Pre and Post private coaching calls with Joyce Lande + daily contact during the 5 days
- 3 live educational calls with Dr. Karen Wolfe (calls are recorded for playback convenience)
- Sugar Buster handouts
- Daily e-mail tips
- Private Facebook group for Sugar Busters
- The 5-day Starter RESET kit of delicious meal replacement bars, shakes & vitamins (You will need to purchase your own fruits and vegetables.)
- One complimentary Meal Prep Workshop (exclusive offering by Joyce Lande, Lively Kitchen, Inc.) Contact Joyce to schedule.