Events

Save the Dates!

Wellness for Optimal Health – Kickoff, No Fee

Tuesday, September 12, 6:30 – 8:00 p.m.

2 The Core BODYWORK, 81 N. Williams Street, Crystal Lake, IL 60014

Personal well-being and development program focusing on intentions for optimal health. Program based on the book by Dr. Karen Wolfe: Is Your Lifestyle Killing You.

*Knowledge and skills for an enhanced quality of living.

• Program includes, but is not limited to: coping strategies for stress, food for health, nutritional supplementation and learning how to build a fitness routine.

*NO FEE — Registration Requested

*Tickets can be purchased, and more information can be found, at www.livelykitchens.com

*Program offered by: Jill Eggert, Personal Trainer and Wellness Coach, Inspiring Wellness by Jill and Joyce Lande, Nutrition and Kitchen Coach, WellPro Coach, Lively Kitchens, Inc.

*Contact information: 847-754-1593 |  livelykitchens@gmail.com

Register Here by emailing Joyce Lande

 

Happy and Healthy is a home garden.
Food For Nutritional Health

Food For Nutritional Health, Awaken Change Movement

Wednesday, Sept. 6, 1:00 – 2:30 p.m.

Joyce’s Home, Woodstock, IL . Registration required for complete address.

Discussions on food and nutritional health, how to lighten up dietary choices to meet our health goals and how to modify our workouts based on time, strength and mood.

*$15 Preregistered \ $20 At The Door

*Tickets can be purchased, and more information can be found, at www.livelykitchens.com

*Program offered by: Jill Eggert, Personal Trainer and Wellness Coach, Inspiring Wellness by Jill and Joyce Lande, Nutrition and Kitchen Coach, WellPro Coach, Lively Kitchens, Inc.

*Contact information: 847-754-1593 |  livelykitchens@gmail.com

Devilish Detox – a devilish approach to ridding the body of sugars and toxins.

Devilish Detox

Tuesday, October 10, 6-8:30 p.m., 2 The Core Bodywork, 81 N. Williams Street, Crystal Lake, IL 60014

Saturday, October 14, 10-11:30 a.m. Location TBD

Timing is perfect to detox and how to prepare physically and mentally for the upcoming holidays. Tips, resources and physical training tips will be shared to detox and cleanse.

*$15 Preregistered \ $20 At The Door

*Tickets can be purchased, and more information can be found, at www.livelykitchens.com

*Program offered by: Jill Eggert, Personal Trainer and Wellness Coach, Inspiring Wellness by Jill and Joyce Lande, Nutrition and Kitchen Coach, WellPro Coach, Lively Kitchens, Inc.

*Contact information: 847-754-1593 |  livelykitchens@gmail.com

The Sugar Busters!

This is how I began my transformation. It was a simple plan to follow and I was very pleased with the results. I released 4 pounds in 5 days. After the Sugar Buster Program I wasn’t bloated and felt fabulous. I had personal support from my WellPro Wellness Coach.

5 Day Sugar Buster Cleanse – guided program by your WellPro Wellness Coach

Is this YOU?

  • Has your doctor told you your blood sugar is a little high?
  • Do you crave sugar and refined carbohydrates?
  • Do you have a family history of diabetes, heart disease obesity?
  • If you answered yes to any of these questions, You need to find out more about the Sugar Buster 5-Day Carb/Sugar Cleanse! Sugar Buster 5-Day Carb/Sugar Cleanse!

What YOU Receive:

  • Pre and Post private coaching calls with Joyce Lande + daily contact during the 5 days
  • 3 live educational calls with Dr. Karen Wolfe (calls are recorded for playback convenience)
  • Sugar Buster handouts
  • Daily e-mail tips
  • Private Facebook group for Sugar Busters
  • The 5-day Starter RESET kit of delicious meal replacement bars, shakes & vitamins (You will need to purchase your own fruits and vegetables.)
  • One complimentary Meal Prep Workshop (exclusive offering by Joyce Lande, Lively Kitchen, Inc.) Contact Joyce to schedule.