March 2017 Dinners

Dinner can be tough with our busy lives – work, errands, exercise commitment and who knows what else! Consequently, March 2017 Dinners follow:

SOUP

  1. African Black Bean Soup

First of all, this soup is super easy to make. Dice the veggies, sautee’ then simmer.  Voila!  Soup is ready.  Serve with sprouted rice or a brown rice and a March 2017 Dinner IS Served.

March 2017 Dinners
African Black Bean Soup. The tomatoes are so happy in the dairy-free coconut milk.

 

 

 

 

 

 

 

2. Sausage & Tortellini Stew

Another soup-like recipe to consider is this versatile dish. You can use italian sausage or Italian turkey sausage?  My preference is an Italian turkey sausage.  It gives the stew a little more flavor and kick.  No picture here! We ate it too fast!!

CHICKEN

Honey Garlic Chicken and Veggies

In addition to the two soup recipes for March, try this one.. the meat and veggies are all in one pot? This chicken is full of flavor.  The kids will like it too.  Add rice and you’ve got a complete dinner.

March 2017 Dinners
Carrots, Chicken Thighs and Green Beans in the crockpot and ready for the lid.
March 2017 Dinners
Fresh out of the crockpot! YUM! Add a hearty brown or wild rice for added depth and color.

 

 

 

 

 

 

 

BEEF

Beef Tacos

Love, Love Love this taco recipe!!!  Try this easy crockpot recipe. Let your meat slow cook and when it’s done create a Taco Bar with your favorite fixins. Ladle the meat out of the crockpot, place on a bed of shredded lettuce, taco shell or tortilla, add your favorite toppings and you have your personalized taco.

March 2017 Dinners
Beef Tacos served with Tortilla and Spinach. Try the Homemade Salsa on my website!

 

 

 

 

 

 

 

PORK

Pork Tenderloin and Sauerkraut

Finally, meet my latest addition to dinner planning… Pork Tenderloin with sauerkraut and potatoes.  We love the tanginess of sauerkraut wit the meat. And, what a perfect March 2017 Dinner!  This is a mild pork tenderloin recipe.  So, add your favorite spices if you want a flavor punch!!

March 2017 Dinners
Step #1 -Pork Tenderloin and Onions
March 2017 Dinners
Step #2 – Add Potatoes
March 2017 Dinners
Step #3 – Add sauerkraut
March 2017 Dinners
Step #4 – Remove from crockpot after cook time and serve.

 

 

 

 

 

 

 

 If you’d like a 4 week  menu plan, message me and I’ll get one to you.



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