Celebrating the July 4th holiday vary from an impromptu BBQ with family or friends, attending a festival, watching or participating in a parade, fireworks, taking a road trip or just relaxing at home.
No matter how you celebrate the USA, remember 3 letters and enjoy the holiday:
U – Use sunscreen.
S – Serve a few healthy options, refrigerate foods within 4 hours of serving and cover foods
A – Always remember servings sizes.
For more ideas, visit my a previous blog or try these recipes: