Would you like the radiance that comes from feeling great on the inside and looking great on the outside?
Do you lack the energy and time to engage in self-care?
What is the impact your stamina and vitality is having on your life?
I help people live energized, confident and radiant. I am a Nutrition and Culinary Coach.
Message me if you’d like to learn more.
- Plant-Based Nutrition Certificate, Completed July 2018, T. Colin Campbell Center for Nutrition Studies.
- Nutrition I and II Certificate, Sanoviv Medical Institute, Rosa Rita, Mexico.
- Nutrition, An Applied Approach, McHenry County College, Crystal Lake, IL
- Food Service Sanitation Manager, Department of Health, State of Illinois
- Health Coaching
- Nutrition and Culinary Education Programs
- Catering for small intimate parties
Partial List of Previous Speaking Engagements
- Woodstock Public Library
- Huntley Public Library
- Marengo/Union Public Library
- Palatine Public Library
- Cary Public Library
- Harvard Higgins Public Library
- Gail Borden Public Library, Elgin, Illinois
- Glenside Public Library, Glendale Heights, Illinois
- Arlington Heights Memorial Library, Arlington Heights, Illinois
- Schaumburg Township Library, Schaumburg, Illinois
- Grayslake Public Library, Grayslake, Illinois
- Crystal Lake Chamber of Commerce
- Hearthstone Communities, Woodstock, Illinois
- Del Webb Sun City, Huntley, Illinois
- Judith Svalander Dance Theatre, Crystal Lake, Illinois
- Woodstock School District, Woodstock Illinois
- Recreation Center, City of Woodstock, Woodstock, Illinois
- Read Between the Lynes, Woodstock, Illinois
- Dynamic Professional Business Women’s Networking Group, Northern Illinois
- 2 The Core Bodywork, Crystal Lake, Illinois