The Berry Antioxidant Power Team
If you want to eat the most antioxidant packed vegetables your choices are kale and spinach. If you want to eat the most antioxidant packed fruits your choices are blackberries, blueberries, raspberries and strawberries. So which would you choose? A bowl of spinach or a bowl of strawberries? Just sayin’.
But this is the season for all those wonderful vegetables and fruits, so you don’t have to choose! You can eat them all. Sure they’re available year round, but right now they are all growing right here, in abundance, and therefore at very affordable prices.
All four of the Berry Power Team berries are so sweet and delicious that it’s hard to believe they are also incredibly healthy. As in very, very good for us. They fight cancer, promote urinary tract health and healthy aging, including enhancing memory function. These berries also contribute to heart health. They are loaded with vitamins A, C and E.
Best of all, when we eat them they make us feel happy and smile. Now, what could be better than that?