Weekly Meal Prep

Grocery List Must Have

Grocery List Must Have

Your thoughts? Grocery List Must Have or Do Without? Do I really need to tell you how important a shopping list is? Are you one of those people who can remember everything they need for the coming week from the grocery store without a list? […]

Crockpot Revisited

Crockpot Revisited

I’ve written in an earlier blog about using a crockpot as a tool on busy work days to put a good dinner on the table. I stressed how meals can be prepared ahead of time and placed in a crockpot to cook all day. The popularity […]

Crockpot, Fast Food

Crockpot, Fast Food

Just a slight change in your morning routine will help you put dinner on the table in less time than it takes to drive to a fast-food chain, stand in line, order food and wait for it to be ready. Even better, you’ll have a […]

Weekly Meal Prep for Clients

Weekly Meal Prep for Clients

During one of my recent weekly meal prep for clients, I prepared Lemon Rosemary Bone-in Chicken Breast with Roasted Vegetables (carrots, sweet potatoes, onion and potatoes) I always love to chop & prepare my ingredients ahead weekly meal prep and then separate the finished meal into […]