Print

Nutty Oatmeal

Nutty Oatmeal Refrigerate any leftovers in a glass baking dish. In the morning, slice the firm oatmeal, and cook it on both sides after spraying a pan with nonstick cooking spray. Or, reheat in microwave.
Course Breakfast
Prep Time 5 minutes
Cook Time 7 hours
Total Time 7 hours 5 minutes
Servings 7 cups
Calories 384 kcal
Author The Complete Slow Cooking For Two, Linda Larsen

Ingredients

  • 1 cup chopped walnuts
  • 2 cups rolled oats not instant or quick cooking: gluten free is OK
  • 1 cup raisins or cranberries optional
  • 3 cups almond milk
  • 1 cup apple juice
  • 1/2 cup water
  • 1/3 cup honey
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp salt optional
  • nonstick cooking spray

Instructions

  1. Spray the crockpot with the nonstick cooking spray.
  2. In the crockpot, combine the walnuts, oats and raisins.
  3. In a large bowl, blend the almond milk, apple juice, water, honey, brown sugar, cinnamon, nutmeg and salt. Pour the mixture into the crockpot.
  4. Cover and cook on low for 7 hours, or until the oatmeal has thickened and tender, and serve.

Recipe Notes

Nutritional Information: Calories: 384 Total fat: 13g; Saturated fat: 1g; Cholesterol: 0mg; Carbohydrates: 63g; Fiber: 5g; Protein: 9g